Is PECAN PIE, PECAN Vegan?

Ingredients

WHEAT FLOUR, CORN SYRUP, SUGAR, PALM OIL, WATER, WHOLE EGGS, PECANS, MODIFIED TAPIOCA STARCH, BUTTER (CREAM, WATER, SALT), DEXTROSE, WHOLE WHEAT/ GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, SALT, L-CYSTEINE, ENZYMES, TAPIOCA DEXTRIN, DAIRY WHEY, SODIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), BROWN RICE SYRUP, NATURAL FLAVOR, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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