Is Pecan pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

may contain traces of gluten, milk, tree nuts, peanuts, soya
milk
natural flavour

may contain traces of gluten, milk, tree nuts, peanuts, soya

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, cocoa butter, dried oat powder, cocoa mass, caramel crisp (8%)(sugar, glucose syrup, coconut oil, natural flavour, natural colour (caramelised sugar syrup), emulsifier (sunflower lecithin)), dried rice powder, emulsifier, (sunflower lecithin), sea salt (0.5%), flavouring (caramel, natural vanilla). oat based chocolate contains cocoa solids 43% min. for allergens see ingredients in bold. may contain traces of gluten, milk, tree nuts, peanuts and soya. dk: havrebaseret chokolade med vegansk karamel og havsalt ingredienser: sukker, kakaosmar, torret havrepulver, kakaomasse, karamelknas (806 would

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.