This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PECAN STICKY BUNS BUTTERY BROWN SUGAR ICE CREAM WITH PECANS, STICKY BUN DOUGH & A CREAM CHEESE FROSTING SWIRL, PECAN STICKY BUNS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), PECANS, CORN SYRUP, DRIED CANE SYRUP, SUGAR, WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), BUTTER (CREAM, SALT), EGG YOLKS, COCONUT OIL, MOLASSES, BROWN SUGAR, SALT, BAKING SODA, SOY LECITHIN, SPICE, PEANUT OIL, GUAR GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, LACTIC ACID, NATURAL FLAVOR, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetNuttyButtery
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? PECAN STICKY BUNS BUTTERY BROWN SUGAR ICE CREAM WITH PECANS, STICKY BUN DOUGH & A CREAM CHEESE FROSTING SWIRL, PECAN STICKY BUNS | Spoonful