Is PECAN STICKY BUNS, PECAN Vegetarian?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PECANS, CORN SYRUP, DEXTROSE, SOYBEAN OIL, YEAST, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO AND DIGLYCERIDES, CINNAMON, MOLASSES, DEFATTED SOY FLOUR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, CELLULOSE GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, AMMONIUM SULFATE, BAKING SODA, HONEY, DATEM, ENZYMES, HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, ASCORBIC ACID, SOY LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), BETA CAROTENE (COLOR), YELLOW 5, YELLOW 6, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.