Is Pecanwood Smoked Seasoned pulled pork with sauce Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

yeast extract
natural flavor

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHREDDED COOKED PORK (PORK, WATER, SEASONING [SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, SPICE EXTRACTIVES (INCLUDING EXTRACTIVES OF CELERY SEED), GARLIC POWDER, EXTRACTIVES OF PAPRIKA]), CONTAINS 2% OR LESS OF SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT, SUGAR], BBQ SAUCE (MUSTARD [WATER, VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR], HONEY, SUGAR, KETCHUP [TOMATO PUREE (TOMATO PASTE, WATER), CORN SWEETENER (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), VINEGAR, SALT, SEASONING (SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER), DEHYDRATED ONION], CORN SYRUP, APPLE CIDER VINEGAR, WATER, SEASONING [SALT, BROWN SUGAR, SPICES, PAPRIKA, DEHYDRATED GARLIC, REFINERY SYRUP AND HONEY, SILICON DIOXIDE, CALCIUM STEARATE (ANTI-CAKING)], DEHYDRATED GARLIC, SPICES, ANCHOVY PASTE [CURED ANCHOVIES, SALT, DE-FATTED SOY FLOUR AND WATER], MONOSODIUM GLUTAMATE, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CELERY SALT).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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