Is Peckish Air Baked Layers Original Rice Crackers Vegan?
Description
Light, layered crackers deliver an airy, crisp bite with a mild, subtly savory flavor. Commonly enjoyed as a portable snack, paired with cheese or dips, or used in lunchboxes, reviewers note satisfying crunch and delicate flake, praising convenience while occasionally mentioning fragility and loose crumbs during transport and minor crumbling.
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Description
Light, layered crackers deliver an airy, crisp bite with a mild, subtly savory flavor. Commonly enjoyed as a portable snack, paired with cheese or dips, or used in lunchboxes, reviewers note satisfying crunch and delicate flake, praising convenience while occasionally mentioning fragility and loose crumbs during transport and minor crumbling.
Ingredients
White Rice, Rice Bran Oil (contains Antioxidant (307b)), Maltodextrin, Salt, Emulsifier (322 (Soy)), Sugar, Soy Sauce Powder, Yeast Extract, Flavour Enhancer (635). Contains Soy. May contain Milk, Sesame, Almond, Walnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.