Is Peckish Peckables Rice Snacks Honey Soy Chicken Vegan?

Ingredients

White Rice, Rice Bran Oil (Contains Antioxidant (307b)), Honey Soy Chicken Flavoured Seasoning (7%) (Sugar, Salt, Soy Sauce Powder (0.6%), Shallot Powder, Yeast Extract, Spices, Garlic Powder, Flavours, Maltodextrin, Anticaking Agent (460ii), Vinegar Powder, Trehalose, Colour (160c)), Emulsifier (322 (Soy))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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