No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pedro's Hatch Green Chile Chicken Tamales Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL), SALT, PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: CHICKEN (CONTAINS UP TO 20% SOLUTION), CHICKEM BROTH, HATCH GREEN CHILIES, JALAPENOS, MASA GRAVY (CHICKEN BROTH, WATER, GROUND CORN WITH TRACES OF LIME), LESS THAN 2% SALT, SOYBEAN OIL, DATEM AND SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Old El Paso Sauce Enchilada Green Chile Mild Can - 10 Oz

Trader Joe's Cheese & Green Chile Tamales

SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS

Trader Joe's Handcrafted Chicken & Cheese Tamales Wrapped in Corn Husks

Las Palmas® Medium Green Chile Enchilada Sauce 28 Oz. Can

Where to buy

Pedro's Hatch Green Chile Chicken Tamales is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySpicy
Texture
SoftTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Pedro's Hatch Green Chile Chicken Tamales | Spoonful