Is PEELED APPLE SLICES, STRING CHEESE AND CHOCOLATE PRETZELS SNACKERS, PEELED APPLE SLICES, STRING CHEESE AND CHOCOLATE PRETZELS GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- unsweetened chocolate
- dark chocolate
- dark chocolate pretzel
- cheese culture
- whole milk powder
- reduced fat low moisture mozzarella cheese pasteurized milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEELED APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS), REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES NATAMYCIN (A NATURAL MOLD INHIBITOR). DARK CHOCOLATE PRETZEL (DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALI, SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR, MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE -B1. RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
PEELED APPLE SLICES, STRING CHEESE AND CHOCOLATE PRETZELS SNACKERS, PEELED APPLE SLICES, STRING CHEESE AND CHOCOLATE PRETZELS is available at 1 retailer
About this product
Snack · Pouch