Is Peeled Barley Low FODMAP?


Ingredients
Peeled barley.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
CENTO Tomatoes Peeled With Basil Leaf San Marzano - 28 Oz
FIRE ROASTED & PEELED CHOPPED GREEN CHILES, FIRE ROASTED
HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S
Hatch Peeled Green Chiles - Diced - Mild - Flame Roasted
Amy’s Organic Low Fat Vegetable Barley Soup, 14.1 oz (Case of 12)


