Is Peeled Snacks Organic Peas Please™ Snack Gluten Free Habanero Lime -- 3.3 oz Vegetarian?


Ingredients
Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower, Safflower Oil, Organic Rice Flour, Sea Salt, Organic Chili Pepper Powder (Cayenne), Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Citric Acid, Habanero Pepper Extract, Lime Oil, Natural Flavor, Produced In A Facility That Uses Milk And Soy, Produced In A Facility That Uses Milk And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


