Is Peet's Coffee Black and White True Iced Espresso Coffee Drink Low FODMAP?

Ingredients

Brewed Espresso Coffee (Water, Coffee), Skim Milk (From Cows Not Treated With Rbst, According To The Fda, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non- Rbst Treated Cows), Cream (From Cows Not Treated With Rbst, According To The Fda, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non- Rbst Treated Cows), Cane Sugar, Dipotassium Phosphate (Salt), Pectin, Natural Flavor, Brewed Espresso Coffee (Water, Coffee), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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