Is Peggys Marinade and Dipping Peggys Marinade & Dipping Sauce, 12 oz Low FODMAP?
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Ingredients
Water, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Salt), Cheese, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Romano Cheese (Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose), Vinegar, Garlic Starch, Egg Powder, Lemon Juice Concentrate, Crushed Red Pepper (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Garlic Powder, Onion Powder, Xanthan Gum, Dried Basil, Black Pepper, Less Than 0,1% Sodium Benzoate And Potassium Sorbate, Dehydrated Jalapeno Peppers, Dried Dill, Citric Acid, Calcium Disodium, Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.