Is Pek Chopped Pork 300G Low FODMAP?
Description
Ready to use savory filling offers mildly seasoned taste with tender, slightly firm texture. Consumers report consistent flavor, easy reheating, and versatile use in sandwiches, salads, stir fries, and casseroles. Reviews commonly note convenient portioning and occasional variability in moisture; many users appreciate quick meal assembly without extensive preparation time.
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Description
Ready to use savory filling offers mildly seasoned taste with tender, slightly firm texture. Consumers report consistent flavor, easy reheating, and versatile use in sandwiches, salads, stir fries, and casseroles. Reviews commonly note convenient portioning and occasional variability in moisture; many users appreciate quick meal assembly without extensive preparation time.
Ingredients
Pork (90%), Water, Salt, Stabilisers: Diphosphates, White Pepper, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.