Is Pelures De Pommes De Terre Loaded with Cheddar, Monterey Jack & Bacon Low FODMAP?

Ingredients

Fried Potato Skins (potatoes, Canola And/or Soybean Oil), Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes, Annatto), Monterey Jack Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes), Bacon^ (pork, Water, Salt, Celery Powder, Sea Salt, Smoke. May Contain Sodium Lactate, Turbinado Sugar, Sugar, Spice Extractives, Smoke Flavour), Salt, Chives, Onion Powder, Garlic Powder, White Pepper. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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