Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Penati Nut & Seed Crackers Parmesan 120g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Crunchy, savory crackers deliver a pronounced umami note and firm, brittle texture suited to snacking. Commonly used with spreads, dips, soups, salads, or on snack boards, reviewers highlight intense flavor and satisfying crispness while occasionally noting fragility and occasional broken pieces in packaging during shipping and many buyers repurchase regularly.

Ingredients

Peanuts, Sunflower Seeds, Sesame Seeds, Parmesan Cheese (Milk, Culture, Rennet, Salt, Enzyme, Tapioca Starch, Rice Flour), Chia Seeds, Salt Made Using 29% Peanuts, Seeds & 17% Parmesan

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Penati Nut & Seed Crackers Parmesan 120g | Spoonful