Is Penati Nut & Seed Crackers Parmesan 120g Dairy Free?
Description
Crunchy, savory crackers deliver a pronounced umami note and firm, brittle texture suited to snacking. Commonly used with spreads, dips, soups, salads, or on snack boards, reviewers highlight intense flavor and satisfying crispness while occasionally noting fragility and occasional broken pieces in packaging during shipping and many buyers repurchase regularly.
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Description
Crunchy, savory crackers deliver a pronounced umami note and firm, brittle texture suited to snacking. Commonly used with spreads, dips, soups, salads, or on snack boards, reviewers highlight intense flavor and satisfying crispness while occasionally noting fragility and occasional broken pieces in packaging during shipping and many buyers repurchase regularly.
Ingredients
Peanuts, Sunflower Seeds, Sesame Seeds, Parmesan Cheese (Milk, Culture, Rennet, Salt, Enzyme, Tapioca Starch, Rice Flour), Chia Seeds, Salt Made Using 29% Peanuts, Seeds & 17% Parmesan
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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