Is Penn State Baked Pretzels Sour Cream & Chive Flavour 650g Gluten Free?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Sour Cream & Chive Flavour (Salt, Sugar, Dried Whey (Milk), Dried Garlic, Dried Onion, Yeast Extract, Dried Yoghurt (Milk), Dried Creme Fraiche (Contains Milk Protein, Creme Fraiche (Milk), Butter (Milk), Flavouring), Dried Tomato, Acidity Regulator: Sodium Diacetate, Flavourings, Acids: Citric Acid, Lactic Acid, Dried Parsley, Colour: Paprika Extract), Dextrose, Maize Starch, Acidity Regulator: Sodium Hydroxide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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