Is PENNE RIGATE CORN & RICE BLEND PASTA Low FODMAP?
Description
This penne offers a mild, slightly sweet flavor with a firm, al dente bite and ridged surface that helps sauces adhere. Shoppers commonly use it in pasta salads, with tomato or cream sauces, and in baked dishes. Reviews note consistent cooking time, good sauce retention, and occasional grainy texture reported.
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Description
This penne offers a mild, slightly sweet flavor with a firm, al dente bite and ridged surface that helps sauces adhere. Shoppers commonly use it in pasta salads, with tomato or cream sauces, and in baked dishes. Reviews note consistent cooking time, good sauce retention, and occasional grainy texture reported.
Ingredients
CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.