This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Peperami Doritos BBQ Sweet Tang Lunchbox Mini's 10x10g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork, Iodised Salt (Salt, Potassium Iodate), Tomato Powder, Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices, Flavourings, Preservative (Sodium Nitrite), Beechwood Smoke, Made with 141g Pork per 100g finished product, as some moisture is lost during curing and drying

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SavorySmokySweetTangy
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Peperami Doritos BBQ Sweet Tang Lunchbox Mini's 10x10g | Spoonful