Is Pepper Jack Cheese Cubes 4475 Low FODMAP?

Ingredients

PEPPER JACK CHEESE CUBES [Cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green and Red Jalapeno Peppers, Salt, Casein, Sorbic Acid (preservative), Titanium Dioxide, Enzymes, Powered Cellulose (to prevent caking), Potassium Sorbate and Natamycin (preservatives)]. BATTER [Water, Yellow Corn Flour, Bleached Wheat Flour, Corn Starch, Salt, Dried Onion, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Dextrose, Paprika Extract (color), Sodium Alginate, Annatto Extract (color), Spice, Turmeric Extract (color), and Spice Extract]. BREADING [Wheat Flour, Salt, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Dried Whey, Soybean Oil, Spices, Dextrose, and Spice Extractives]. BREADING [Bleached Wheat Flour, Salt, Whey, Canola Oil]. BREAD CRUMBS [Bleached Wheat Flour, Dextrose, Contains 2% or less of each of the following: Yeast, Soybean Oil, and Salt]. JAPANESE CRUMB [Bleached Wheat Flour, Dextrose, Salt, Yeast]. STARCH BATTER [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cheese · Cube