Is PEPPER JACK MAC 'N' CHEESE ROTINI PASTA IN A CHEESE SAUCE, PEPPER JACK Low FODMAP?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Half And Half (Milk, Cream), Pasteurized Process Hot Pepper Jack Cheese Food (Cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Red And Green Jalapeno Peppers, Cream, Salt, Natural Flavor, Enzymes), Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Lactic Acid), Less Than 2% Of Modified Food Starch, Dried Red And Green Bell Peppers, Canola Oil, Disodium Phosphate, Pepperjack Cheese Flavor (Cheese (Including Monterey Jack And Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes)), Water, Natural Flavors, Sodium Phosphates), Salt, Xanthan Gum, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PEPPER JACK MAC 'N' CHEESE ROTINI PASTA IN A CHEESE SAUCE, PEPPER JACK is available at 2 retailers

About this product

Pasta · Pouch