Is PEPPERCORN RANCH GREEK YOGURT DRESSING, PEPPERCORN RANCH GERD Friendly?
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Why it's not GERD friendly
- reduced acid pineapple juice concentrate
- reduced acid pineapple juice from concentrate
- white pepper
- black pepper
- distilled vinegar
- milk
- +1 more
reduced acid pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK), BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, REDUCED ACID PINEAPPLE JUICE FROM CONCENTRATE (WATER, REDUCED ACID PINEAPPLE JUICE CONCENTRATE), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DISTILLED VINEGAR, NATURAL FLAVOR, SALT, SPICE (BLACK PEPPER, WHITE PEPPER, CHIVES, MUSTARD SEED), EGG YOLK, XANTHAN GUM, GUAR GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dressing · Bottle, Liquid