Is Pepperidge Far Jewish Rye Whole Grain Seeded RyeBread Low FODMAP?

Ingredients

Whole Wheat Flour, Water, White Rye Flour, Unbromated Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Rye Meal, Rye Flour, Caraway Seed, Soybean Oil, Wheat Gluten, Contains 2 Percent Or Less Of: Salt, Ground Caraway Seed, Calcium Propionate (To Retard Spoilage), Lactic Acid, Onion Powder, Garlic Powder And Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Far Jewish Rye Whole Grain Seeded RyeBread is available at 1 retailer

About this product

Bread · Loaf