Is Pepperidge Farm Cookies Sweet & Simple Apricot Raspberry Thumbprint - 6.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • high fructose corn syrup
  • soy
  • wheat
  • hydrogenated soybean
  • soybean
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These thumbprint cookies have a tender, crumbly bite with a concentrated apricot-raspberry jam center providing balanced fruitiness and moderate sweetness. Reviewers commonly cite consistent texture and convenient packaging. Typical uses include afternoon snacks with tea or coffee, lunchbox treats, and casual sharing at gatherings or office breaks and portion size.

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Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: APRICOT PUREE CONCENTRATE, RASPBERRY CONCENTRATE, EGGS, NONFAT MILK, PECTIN, BAKING SODA, SOY PROTEIN, CITRIC ACID, CREAM OF TARTAR, SALT, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, EGGS, SOY.

Check Pepperidge Farm Cookies Sweet & Simple Apricot Raspberry Thumbprint - 6.75 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Pepperidge Farm Cookies Sweet & Simple Apricot Raspberry Thumbprint - 6.75 Oz is available at 21 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmansYummy

About this product

Cookie · Piece

Flavor
FruityButterySweet
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go