No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERIDGE FARM Milano Milk Chocolate Distinctive Cookies 15 ea Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pepperidge Farm Milano Milk Chocolate Cookies are a delicious and distinctive product. These cookies are known to be amazing and are considered by many as the best cookies available. People appreciate them not only for their taste but also as a great snack option. Additionally, these cookies are believed to help with portion control. With 15 cookies per pack, Pepperidge Farm Milano Milk Chocolate Cookies offer a satisfying treat for cookie lovers.

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor Processed With Alkali (Dutched), Chocolate Liquor, Skim Milk Powder, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Egg Whites, Salt, Nonfat Milk, Leavening (Baking Soda), Soy Lecithin And Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is PEPPERIDGE FARM Milano Milk Chocolate Distinctive Cookies 15 ea Low FODMAP? | Spoonful