Is Pepperidge Farm Crackers Trio Selected Favorite - 10 Oz Dairy Free?
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oils (Canola, Sunflower, Soybean), Butter (Cream, Salt), Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Defatted Wheat Germ, Whole Wheat Flour, Contains 2 Percent Or Less Of: Salt, Invert Syrup, Oat Fiber, Honey, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Dextrose, Wheat Flour, Soy Lecithin, Nonfat Milk, Enzymes And Lactose, Contains: Wheat, Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.