Is Pepperidge Farm Crackers Trio Selected Favorite - 10 Oz Gluten Free?
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oils (Canola, Sunflower, Soybean), Butter (Cream, Salt), Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Defatted Wheat Germ, Whole Wheat Flour, Contains 2 Percent Or Less Of: Salt, Invert Syrup, Oat Fiber, Honey, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Dextrose, Wheat Flour, Soy Lecithin, Nonfat Milk, Enzymes And Lactose, Contains: Wheat, Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.