Is Pepperidge Farm Dessert Shop Cookies Soft Dessert Pumpkin Cheesecake Cookies- 8.6 Oz Low FODMAP?

Ingredients

Made from: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm and/or Interesterified and Hydrogenated Soybean and/or Hydrogenated Cottonseed), Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Butter, Corn Syrup Solids, Pumpkin, Contains 2 Percent or Less of: Nonfat Dry Milk, Whey Powder, Maltodextrin, Cornstarch, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Spices (Cinnamon, Ginger, Allspice, Nutmeg), Corn Flour, Milk Fat, Eggs, Natural Flavors, Salt, Annato Extract For Color, Soy Lecithin, Sunflower Lecithin, Modified Food Starch, Sodium Phosphate, Ascorbyl Palmitate and Sodium Caseinate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Dessert Shop Cookies Soft Dessert Pumpkin Cheesecake Cookies- 8.6 Oz is available at 10 retailers

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