Is Pepperidge Farm Farmhouse Sourdough Bread, 24 oz. Bag GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B11, Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Contains 2 Percent Or Less Of: Salt, Rye Flour, Potato Flour, Lactic Acid, Mono And Diglycerides, Sodium Stearoyl Lactylate (Dough Conditioner), Citric Acid, Calcium Propionate And Sorbic Acid To Retard Spoilage, Wheat Gluten, Butter (Milk), Adds A Trivial Amount Of Cholesterol, Whey (Adds A Trivial Amount Of Cholesterol), Malted Barley Flour, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Farmhouse Sourdough Bread, 24 oz. Bag is available at 4 retailers
About this product
Bread · Loaf