Is Pepperidge Farm Goldfish Baked Snack Crackers Cheddar GERD Friendly?
Description
Cheddar-flavored, bite-sized fish-shaped crackers offer a pronounced cheesy taste with a crisp crunch; commonly eaten straight from the bag, packed in lunches, served at gatherings, or used as a salad or soup topping. Reviewers note consistent flavor and crunch, convenience for kids, and occasional complaints about stale or salty pieces.
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Why it's not GERD friendly
- cheddar cheese
- milk
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cheddar-flavored, bite-sized fish-shaped crackers offer a pronounced cheesy taste with a crisp crunch; commonly eaten straight from the bag, packed in lunches, served at gatherings, or used as a salad or soup topping. Reviewers note consistent flavor and crunch, convenience for kids, and occasional complaints about stale or salty pieces.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cracker · Cracker