Is Pepperidge Farm Goldfish Crackers Baked Snack Cheddar Carton Bulk - 30 Oz Low FODMAP?
Description
Small baked cheddar crackers deliver a savory, tangy flavor and a crisp, crunchy texture often noted in customer reviews. Commonly used for casual everyday snacking, lunchboxes, party bowls, and quick kid-friendly portions, reviews cite reliable taste and bulk convenience, with occasional remarks about packaging inconsistencies or a few stale pieces.
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Description
Small baked cheddar crackers deliver a savory, tangy flavor and a crisp, crunchy texture often noted in customer reviews. Commonly used for casual everyday snacking, lunchboxes, party bowls, and quick kid-friendly portions, reviews cite reliable taste and bulk convenience, with occasional remarks about packaging inconsistencies or a few stale pieces.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Contains: Wheat, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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