Is Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Vanilla Cupcake Dairy Free?
Description
Vanilla cupcake–flavored graham snacks deliver a sweet, bakery-like vanilla note with a light, crisp, slightly crumbly texture. Commonly enjoyed as a kids’ lunchbox item, after-school snack, or portable treat, reviewers note consistent flavor, kid appeal, convenient packaging, and suitability for topping desserts or pairing with milk for quick, everyday snacking.
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Description
Vanilla cupcake–flavored graham snacks deliver a sweet, bakery-like vanilla note with a light, crisp, slightly crumbly texture. Commonly enjoyed as a kids’ lunchbox item, after-school snack, or portable treat, reviewers note consistent flavor, kid appeal, convenient packaging, and suitability for topping desserts or pairing with milk for quick, everyday snacking.
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Palm Kernel, Palm, Sunflower Oil, Sugar, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2 Percent Or Less Of: Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Cream, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Fruit And Vegetable Juice Concentrates For Color (Radish, Pumpkin, Tomato, Apple, Sweet Potato, Cherry), Soy Lecithin, Contains: Wheat, Milk, Soy Contains: Milk/dairy, Soybean, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.