Is Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Vanilla Cupcake Vegan?
Description
Vanilla cupcake–flavored graham snacks deliver a sweet, bakery-like vanilla note with a light, crisp, slightly crumbly texture. Commonly enjoyed as a kids’ lunchbox item, after-school snack, or portable treat, reviewers note consistent flavor, kid appeal, convenient packaging, and suitability for topping desserts or pairing with milk for quick, everyday snacking.
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Description
Vanilla cupcake–flavored graham snacks deliver a sweet, bakery-like vanilla note with a light, crisp, slightly crumbly texture. Commonly enjoyed as a kids’ lunchbox item, after-school snack, or portable treat, reviewers note consistent flavor, kid appeal, convenient packaging, and suitability for topping desserts or pairing with milk for quick, everyday snacking.
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Palm Kernel, Palm, Sunflower Oil, Sugar, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2 Percent Or Less Of: Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Cream, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Fruit And Vegetable Juice Concentrates For Color (Radish, Pumpkin, Tomato, Apple, Sweet Potato, Cherry), Soy Lecithin, Contains: Wheat, Milk, Soy Contains: Milk/dairy, Soybean, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.