Is Pepperidge Farm® Mackinac™ Soft Baked Oatmeal Milk Chocolate Cookies, 8.6oz Bag Vegan?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Oats, Fructose, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Palm, Soybean And Hydrogenated Soybean Oil, Contains 2% Or Less Of: Corn Syrup Solids, Glucose Solids, Salt, Baking Soda, Eggs, Natural Flavors, Nonfat Milk, Cream Of Tartar, Ammonium Bicarbonate, Pectin, Cinnamon, Contains: Wheat, Milk, Soy, Eggs, Contains: Egg, Gluten, Milk/dairy, Soybean, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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