Is Pepperidge Farm® Mackinac™ Soft Baked Oatmeal Milk Chocolate Cookies, 8.6oz Bag Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Oats, Fructose, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Palm, Soybean And Hydrogenated Soybean Oil, Contains 2% Or Less Of: Corn Syrup Solids, Glucose Solids, Salt, Baking Soda, Eggs, Natural Flavors, Nonfat Milk, Cream Of Tartar, Ammonium Bicarbonate, Pectin, Cinnamon, Contains: Wheat, Milk, Soy, Eggs, Contains: Egg, Gluten, Milk/dairy, Soybean, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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