Is Pepperidge Farm® Milano® Milano - Pumpkin Spice Cookies Gluten Free?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm, Soybean And Hydrogenated Soybean), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Reduced Mineral Whey, Whole Milk, Salt, Soy Lecithin, Natural Flavors, Annatto For Color, Baking Soda, Contains: Wheat, Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.