Is Pepperidge Farm Montauk Soft Baked Milk Chocolate Cookies - 8.6 Oz Vegan?

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK FAT, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), BUTTER, CORN SYRUP SOLIDS, SUGAR, CONTAINS 2% OR LESS OF: EGGS, CORNSTARCH, BAKING SODA, SALT, NATURAL FLAVORS, CREAM OF TARTAR, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK, SOY, EGGS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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