Is Pepperidge Farm® Pepperidge Farm Bagels, Mini Authentic Plain Gluten Free?

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Enriched Wheat Farina (Farina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Yellow Corn Meal, Wheat Gluten, Contains 2 Percent or Less of: Yeast, Calcium Propionate and Sorbic Acid to Retard Spoilage, Lower Sodium Natural Sea Salt, Salt, Cellulose Gum, Monoglycerides, Xanthan Gum, Guar Gum, Malted Barley Flour. May Contain Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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