Is Pepperidge Farm® Pepperidge Farm Light Style 7 Grain Bread Vegan?
Description
Soft yet slightly chewy with a subtle nutty flavor and mild sweetness, this 7‑grain loaf is commonly used for sandwiches, toasting, and warm sandwiches or grilled cheese. Reviewers often note even, sturdy slices and good toasting performance; some mention occasional dryness while others praise consistent fresh flavor and reliable texture.
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Description
Soft yet slightly chewy with a subtle nutty flavor and mild sweetness, this 7‑grain loaf is commonly used for sandwiches, toasting, and warm sandwiches or grilled cheese. Reviewers often note even, sturdy slices and good toasting performance; some mention occasional dryness while others praise consistent fresh flavor and reliable texture.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Soy Fiber, Contains 2 Percent Or Less Of: Oat Bran, Oat Flour, Rolled Wheat, Kibbled Wheat, Unsulphured Molasses, Honey, Wheat, Salt, Lower Sodium Natural Sea Salt, Barley Flakes, Corn Meal, Oats, Potato Flour, Rice Bran, Rye Meal, Rye Nuggets, Wheat Bran, Wheat Germ, Wheat Nuggets, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Datem (Dough Conditioner), Amaranth Bran Flour, Barley Fiber, Corn Bran, Rye Fiber, Malted Barley Flour, Sucralose Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sucralose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.