Is Pepperidge Farm® Pepperidge Farm Light Style 7 Grain Bread Vegetarian?

Description
Soft yet slightly chewy with a subtle nutty flavor and mild sweetness, this 7‑grain loaf is commonly used for sandwiches, toasting, and warm sandwiches or grilled cheese. Reviewers often note even, sturdy slices and good toasting performance; some mention occasional dryness while others praise consistent fresh flavor and reliable texture.

Description
Soft yet slightly chewy with a subtle nutty flavor and mild sweetness, this 7‑grain loaf is commonly used for sandwiches, toasting, and warm sandwiches or grilled cheese. Reviewers often note even, sturdy slices and good toasting performance; some mention occasional dryness while others praise consistent fresh flavor and reliable texture.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Soy Fiber, Contains 2 Percent Or Less Of: Oat Bran, Oat Flour, Rolled Wheat, Kibbled Wheat, Unsulphured Molasses, Honey, Wheat, Salt, Lower Sodium Natural Sea Salt, Barley Flakes, Corn Meal, Oats, Potato Flour, Rice Bran, Rye Meal, Rye Nuggets, Wheat Bran, Wheat Germ, Wheat Nuggets, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Datem (Dough Conditioner), Amaranth Bran Flour, Barley Fiber, Corn Bran, Rye Fiber, Malted Barley Flour, Sucralose Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sucralose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


