Is Pepperidge Farm® Pirouette® Creme Filled Wafers Chocolate Hazelnut Cookies, 13.5 oz. Tin Vegan?

Ingredients

Made From: Sugar, Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of: Hazelnuts, Whey, Rice Flour, Soy Lecithin, Caramel Color, Milk, Salt, Mono & Diglycerides, Enzymes, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Reduced Iron, Zinc Oxide, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid. Contains: Wheat, Hazelnuts, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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