No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pepperidge Farm® White Calcium Enriched Sandwich Bread, 16oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Pepperidge Farm White Calcium Enriched Sandwich Bread, available in a convenient 16oz bag, has gained a reputation among consumers as a beloved and highly regarded choice. This bread is particularly praised for its quality as a raisin bread, with many considering it the best available in the market. Additionally, customers appreciate the freshness of this product. These positive sentiments from consumers indicate that Pepperidge Farm White Calcium Enriched Sandwich Bread is a reliable option for those looking for a delicious and satisfying bread choice.

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Contains 2 Percent Or Less Of: Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Retard Spoilage, Calcium Carbonate, Sugar, Mono And Diglycerides, Lower Sodium Natural Sea Salt, Honey, Butter (Adds A Trivial Amount Of Cholesterol), Malted Barley Flour, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pepperidge Farm® White Calcium Enriched Sandwich Bread, 16oz Bag Low FODMAP? | Spoonful