Is Pepperidge Farm® Whole Grain Soft Sprouted Grain Bread, 22 oz. Bag Low FODMAP?

Ingredients

Sprouted Whole Wheat Flour, Whole Wheat Flour, Water, Oats, Wheat Gluten, Wheat, Brown Sugar (Sugar, Invert Sugar, Molasses), Soybean Oil, Yeast, Contains 2% Or Less Of: Molasses, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey (Milk), Adds A Trivial Amount Of Cholesterol,contains: Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm® Whole Grain Soft Sprouted Grain Bread, 22 oz. Bag is available at 14 retailers

About this product

Bread · Loaf