This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERMINT BARK FLAVOR PROTEIN BARS, PEPPERMINT BARK Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, WATER, ALMONDS, ERYTHRITOL, PALM KERNEL OIL, NATURAL FLAVORS, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, SEA SALT, RED EDIBLE GLITTER [GUM ARABIC, RADISH JUICE CONCENTRATE (COLOR), CITRIC ACID], SUNFLOWER LECITHIN AND/OR SOY LECITHIN, STEVIOL GLYCOSIDES (STEVIA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? PEPPERMINT BARK FLAVOR PROTEIN BARS, PEPPERMINT BARK | Spoonful