Is PEPPERMINT BARK SEASONAL FLAVOR ENERGY BARS, PEPPERMINT BARK Vegetarian?

Ingredients

INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SUGAR, ORGANIC CAT FIBER, CANE SUGAR, ORGANIC SOY FLOUR, COCOA BUTTER++, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SEA SALT, BEET POWDER (FOR COLOR), SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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