Is PEPPERMINT BARK Low FODMAP?
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Ingredients
WHITE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], WHEY POWDER [MILK], NONFAT DRY MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVORING]), CONFECTIONERY COATING (SUGAR, RSPO HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEY POWDER [MILK], SOY LECITHIN, VANILLIN), CRUSHED CANDY CANE (SUGAR, CORN SYRUP, COLOR [TITANIUM DIOXIDE], NATURAL PEPPERMINT FLAVOR, FD&C RED #40), NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Piece