No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERMINT BIG BOX 49GM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, hard peppermint mints deliver an immediate cool, sharp mint flavor with a crisp outer shell that dissolves into a quick, refreshing finish. Consumers note convenient portable packaging, effective breath-freshening, and consistent flavor intensity; common uses include after meals, while traveling, or as a discreet on-the-go palate refresher and sharing.

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Ingredients

Sugar, Maltodextrin, Rice Starch, Thickener (Gum Arabic), Fructose, Flavourings, Anticaking Agent (Magnesium Salt of Fatty Acids), Glazing Agent (Carnauba Wax).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEPPERMINT BIG BOX 49GM is available at 2 retailers

CampbellsWoolworths

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
On The GoSnacking