Is PEPPERMINT CRUNCH FLAVORED DRIZZLED WITH SWEET WHITE & DARK ICING HANDMADE KETTLE CORN, PEPPERMINT CRUNCH Vegetarian?
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Ingredients
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), SALT), POPCORN, CANE SUGAR, COCONUT OIL, PEPPERMINT GRIND (CANE SUGAR, RICE SYRUP, COCONUT OIL, BEET JUICE CONCENTRATE, PEPPERMINT OIL, SOY LECITHIN), SEA SALT, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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