Is PEPPERMINT FLAVORED LIGHT ICE CREAM WITH PEPPERMINT MARBLE AND PEPPERMINT CANDY PIECES, PEPPERMINT Dairy Free?

Ingredients

Nonfat Milk, Cream, Sugar, Peppermint Marble (Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Xanthan Gum, Red 40), Milk, Corn Syrup, Red And Green Peppermint Candy (Sugar, Coconut Oil, Corn Syrup, Invert Sugar, Soy Lecithin, Propylene Glycol, Oil Of Peppermint, Red 3, Red 40, Blue 1, Yellow 5), Whey Protein, Stabilizer (Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan), Peppermint Oil, Vitamin A Palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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